1.      Harvest 10 pieces of wood in Antonica

2.      Return to Yoru the Old.

3.      Craft a Sunfish Casserole

4.      Return to Yoru the Old.

5.      Fill a flask at the keg in Frontier Farm at ( -725, -16, 231 ) (15 minute timer starts once you fill the flask.)

6.      Return to Yoru the Old.

 7.      Meditate with Yoru the Old until a group of four level 41 heroic highwaymen spawn. Kill them.

8.      Speak with Yoru the Old.

9.      Speak with Cythan in The Feerrott ( -1, 26, 963 ) 

10. Kill the monks that spawn, beginning with Spirit monks and ending with the Spirit Master.

11. Speak with Cythan

12. Spawn and kill the following spirits (they all have knock backs and they are only up for about 10 mins before despawning)

Rivervale: Speak to Burdop ( -27, 7, -212 ) to spawn Borbin the Prevailer.

The Enchanted Lands: Speak to Lo'volonus ( -99, 31, -1127 ) to spawn Oodan the Tranquil.

Zek, the Orcish Wastes: Speak to Zan Filis at the top of Deathfist Lookout ( -23, 75, -369 ) to spawn Brother Raster.

The Feerrott: Speak to Tarnis ( -1874, -23, 749 ) to spawn Sartar the Unrivaled, the hardest of the four spirits.

13. Speak to Cythan who will attack you

14. Speak to Cythan again

15. Click the rock behind Cythan t ( -1, 26, 965 ) 

Rewards:

Status

Flowing Black Silk Sash